by Advantage Counseling | Dec 29, 2020 | Blog
EVERYONE, and I mean EVERYONE experiences tension with their partner. We all have coping mechanisms we find ourselves using when things get heated. Those can include anything from raising your voice, becoming critical of your partner, numbing out, walking out of the...
by Advantage Counseling | Sep 23, 2020 | Blog
My dear colleague, Andrea Dermyer, LCMFT, and myself are so excited to officially announce that we are launching another virtual couples support group! If you and your partner are finding yourselves feeling disconnected from each other and from your community, or if...
by Advantage Counseling | Mar 9, 2020 | Blog
In this video you will learn about the functions of three main areas of the brain: Brain Stem, Limbic Region, and Prefrontal Cortex. I will then demonstrate how this knowledge applies to learning how to regulate your own emotional brain and how this regulation can...
by Advantage Counseling | Sep 6, 2019 | Blog
This is a tool called The Change Triangle that was developed by Hilary Jacobs Hendel. This tool helps people navigate their emotions and experience deeper degree’s of emotional well-being and...
by Advantage Counseling | Sep 6, 2019 | Blog
Disconnection is part of ANY relationship. This video explains a common pattern of disconnection a couple can get in and some practical tips on how to recognize this pattern and get out to safer and more connected communication!...
by Advantage Counseling | Jul 19, 2019 | Blog
Hi everyone! I have begun to make a few helpful video’s for a variety of mental health subjects! This video is on some practical strategies to get out of “fix it” mode with your loved ones. Would love to hear your thoughts and reactions below and...
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