by Advantage Counseling | Dec 24, 2024 | Blog
Recently, my good friend and colleague Andrew Bell (Andrew J. Bell Counseling) introduced me to the world of whiskey—bourbon, Scotch, and beyond. What started as a simple exploration of flavors quickly became something deeper for me. Dipping my toes into whiskey...
by Advantage Counseling | Nov 11, 2024 | Blog
“Getting YOU in Your Work” Over the past year and a half, my journey with Relational Psychodynamic Therapy (RPT) has revolved around the empowering concept of “getting YOU in your work.” But what does this mean? In many training...
by Advantage Counseling | Dec 29, 2020 | Blog
EVERYONE, and I mean EVERYONE experiences tension with their partner. We all have coping mechanisms we find ourselves using when things get heated. Those can include anything from raising your voice, becoming critical of your partner, numbing out, walking out of the...
by Advantage Counseling | Sep 23, 2020 | Blog
My dear colleague, Andrea Dermyer, LCMFT, and myself are so excited to officially announce that we are launching another virtual couples support group! If you and your partner are finding yourselves feeling disconnected from each other and from your community, or if...
by Advantage Counseling | Mar 9, 2020 | Blog
In this video you will learn about the functions of three main areas of the brain: Brain Stem, Limbic Region, and Prefrontal Cortex. I will then demonstrate how this knowledge applies to learning how to regulate your own emotional brain and how this regulation can...
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