Advantage Counseling

Memory Reconsolidation: A Hope for Change

“The past affects the present even without our being aware of it.”-Dr. Francine Shapiro Dr. Francine Shapiro, the creator of eye movement desensitization and reprocessing(EMDR), was well aware of how powerful memories can be. Whether they exist in ourconscious...

The Change Triangle

This is a tool called The Change Triangle that was developed by Hilary Jacobs Hendel.  This tool helps people navigate their emotions and experience deeper degree’s of emotional well-being and...