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My Journey in Relational Practice- Part 1

I’ll Go First Since an ethic of my monthly newsletter is for us as therapists to “go first” in regards to sharing our experience with our clients, I feel it is fitting to share my path into relational theory and practice. The Early Years: A Childhood Rooted in...

Articulation—Say What?!

Last month, I discussed the importance of making space for your own experiences while working with clients, touching on the foundational framework of Relational Psychodynamic Therapy (RPT). We ended the last article with a general framework of how I practice RPT:...
Sip a Little More, Think a Little Less

Sip a Little More, Think a Little Less

Recently, my good friend and colleague Andrew Bell (Andrew J. Bell Counseling) introduced me to the world of whiskey—bourbon, Scotch, and beyond. What started as a simple exploration of flavors quickly became something deeper for me. Dipping my toes into whiskey...