by Advantage Counseling | Mar 9, 2020 | Blog
In this video you will learn about the functions of three main areas of the brain: Brain Stem, Limbic Region, and Prefrontal Cortex. I will then demonstrate how this knowledge applies to learning how to regulate your own emotional brain and how this regulation can...
by Advantage Counseling | Sep 6, 2019 | Blog
This is a tool called The Change Triangle that was developed by Hilary Jacobs Hendel. This tool helps people navigate their emotions and experience deeper degree’s of emotional well-being and...
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