Brain Therapy: What Your Nervous System Has to Do with Your Marital Fights EVERYONE, and I mean EVERYONE experiences tension with their partner. We all have coping mechanisms we find ourselves using when things get heated. Those can include anything from raising your voice, becoming critical of your partner, numbing out, walking out of the […]
My dear colleague, Andrea Dermyer, LCMFT, and myself are so excited to officially announce that we are launching another virtual couples support group!
In this video you will learn about the functions of three main areas of the brain: Brain Stem, Limbic Region, and Prefrontal Cortex.
The Change Triangle was developed by Hilary Jacobs Hendel. It helps people understand their emotions and provides a map to develop emotional well-being.